Couples and Marriage Counseling in Columbus, Ohio
Relationships can get stuck in painful patterns that leave both partners feeling unheard, disconnected, or unsure how to move forward. Couples therapy can help you understand what’s happening beneath the conflict, change the patterns keeping you stuck, and build a stronger connection.
Communication & Conflict
Connection & Intimacy
Trust & Repair
Affairs & Betrayal
What We Can Work On
Parenting & Family Stress
Attachment Patterns
Life Transitions
Separation & Divorce Consideration
My approach to couples therapy focuses not just on what you're arguing about, but on understanding the patterns underneath those conflicts and helping you build a stronger foundation for your relationship.
I use the Gottman Method, a research-based approach that looks at the behaviors and patterns that help relationships thrive—or gradually pull partners apart. Together, we'll work on strengthening friendship and connection, communicating needs more effectively, navigating conflict in healthier ways, and rebuilding trust and intimacy.
I also incorporate an attachment-focused perspective, helping couples understand the deeper emotions and needs driving their reactions to one another. The goal isn't to eliminate conflict. It's to help you understand each other differently, repair more effectively, and feel like you're on the same team again
More than Just Better Communication
“Perfection is not the price of love. Practice is.”
Have Questions?
Finding the right therapist matters. If you have questions about therapy, scheduling, insurance, or whether we might be a good fit, feel free to reach out.
Please note: Email, phone, and website inquiries are not monitored 24/7. If you are experiencing a mental health emergency or need immediate support, please call or text 988 or go to your nearest emergency room.